We offer one on one Life coaching to help with any area of your personal or professional life Whether it’s moving into a job you love, improving your relationship at home or work, losing weight, achieving a better work- life balance, reducing stress, improving motivation, setting up a business or preparing for the next chapter in your life. The work you will do with your life coach will provide inspiration, serious results, and learning that lasts. Supporting you to move beyond self-limiting beliefs and behaviours.
We look at what goals you want to achieve, analyse your current position, and identify existing and potential challenges and obstacles. Then together we will implement a plan of action designed specifically for you, so that you can tap into your true potential.
You’ll be held accountable and, in each session, you’ll be asked to make commitments. Your coach will follow up to make sure you’ve kept them. If you haven’t, together you will examine the reasons why, so you can let go of the limiting beliefs and unhelpful though patterns that are holding back your progress.
Sessions are conducted online via voice or video call
All coaching programs are fully customised to your individual needs but include the following: -
- 60-minute scheduled coaching sessions weekly
- A detailed and focused plan to help you get crystal clear on what you want to achieve and how to get there
- Unlimited text/email support for the entire program (using WhatsApp, skype or email) have a coach in your back pocket for whenever you need the extra support and accountability
- Homework, worksheets and additional reading resources to complete in between sessions to make sure that your learning lasts
- Release any negative beliefs or emotions holding you back
- Learn strategies to increase your confidence & self-belief around your goal
- Increase your purpose, clarity and direction
12-Week Coaching Package
12 X Weekly 1-hour Life Coaching Sessions.
6-Week Coaching Package
6 X Weekly 1-hour Life Coaching Sessions.
4-Week Coaching Package
4 X weekly 1-hour Life Coaching Sessions.